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FOCUS

TASCHA
GRAY

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Client Focus:

Adolescents, University students, Adults, Professionals, Athletes

 

Types of Therapy:

CBT, DBT & Mindfulness, Solution-Focused Therapy. ACT, EFT, relational

 

Issues:

Anxiety, Depression, Coping Skills, Emotional regulation, Peer Relationships, Eating disorders, Self Esteem, Performance Anxiety, Stress, Family, Work, burnout

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